Книга «Sustaining Spirit. Self-Care for Social Justice», Naomi Ortiz купить с доставкой по Европе | ALFAVIT.EU

Sustaining Spirit. Self-Care for Social Justice

Sustaining Spirit. Self-Care for Social Justice

  • Автор: Naomi Ortiz
  • Издательство:
  • ISBN: 9781947647138
“must read” - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean)Caring – Volunteering - Always too much work to do - BurnoutDoes this sound familiar? Burnout is a vicious cycle.Naomi Ortiz went through this cycle many times before she realized: This Is Not Working.Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.“Sustaining Spirit takes us on a poetic and layered journey”- Lisa Hoffman, International Human Rights ActivistNaomi provides us with a guide to self-care, sharing her journey and the strategies she’s learned from interviewing over 30 social justice activists. “beautifully crafted and exquisitely written” - Melanie Morrison, Allies for ChangeHere’s a taste of this remarkable book:“We live in a world where there is a raging storm swirling around our bodies all of the time. Wind blowing so hard we can’t catch our breath.Do not get blown away in this raging storm.We need you. You have so many gifts to give.¿Y dónde está tu ombligo? Where are you rooted?How does one grow roots in the midst of this storm, you ask?Growing our roots is a leap of faith. We must trust ourselves that where our roots wander and how deep they grow is just right.In knowing where our roots grow, in tending to how and where they spread, we make a commitment to ourselves that we can survive here.Self-care is a practice of returning. Of remembering. Of noticing.Be gentle. When living in a way where many truths exist at...
Характеристики
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Вес 374 г
Высота упаковки 12 мм
Глубина упаковки 229 мм
Год издания 2018
Количество страниц 232
Обложка Мягкая обложка
Переплёт 152x220
Ширина упаковки 152 мм
Язык Английский