The Essential Dalai Lama: His Important Teachings

This inspirational collection brings together the Dalai Lama’s writings on all aspects of life, from suffering, happiness, love and truth, to practical wisdom on the advantages of a virtuous life and how to transform a selfish heart. Starting from the idea of spiritual practice, which reveals the crucial role compassion plays in achieving a life of serenity, this is an indispensable guide to a unique approach that combines realistic advice on today’s world with ancient Buddhist thought.



The perfect collection for all fans of the Dalai Lama’s writings and for anyone curious about his thinking, this is a compendium of wisdom to return to again and again.